Monday, 16 July 2012

Beetroot Sandwich

Beetroot is a vegetable which my son will not take just because it is pink in colour. As per his perception pink belongs to girls. Whenever I take beetroot he'll say NO. Even if he says no as a mom I have to make him eat as beetroot is very good for blood circulation and its a grerat source of Fibre and you cannot avoid colour in any beetroot recepes. So I thought Ill stuff it in a bread and give it to him, so that he can get the goodness of this Pink Vegetable. Let me share this nutritious recipe to you all and especially to mothers who have sons.

Serves 2

Ull Need :

1. Bread slices - 8  
2. Onions - 1  Chopped
3. Beetroot - 1 Grated
4. Carrot - 1 Grated
5. Dhania powder - 1/2 tsp
6. Jeera Powder - 1/2 tsp
7. Pepper - 1/4 tsp
8. Greenchilly - 1 Chopped (Can avoid if its for kids)
9. Coriander leaves
10. Salt
11. Butter for toasting
12. Cheese slices - 4 (optional)

Method : 

1. Take a bowl Mix Onion, Beetroot, Carrot, Dhania, Jeera, Pepper powder and green chilly and salt
2. Now add Coriander leaves and mix well
3. Take the bread slices apply butter on both the sides
4. Spread the beetroot filling.
5. Place the cheese slice
6. Close it with another bread and apply butter on the top side
7. Stuff the filling for the other breads also and keep it ready.
8. Preheat the toaster and place the bread slices and toast it
9. If you do not have a toaster Heat a tawa place the bread pour little ghee or oil and press the top side of the bread with the ladle turn the bread and press again.
10. Cut the slices into half and serve with sauce  

Linking this to Lets Cook # 17 - Breads

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